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Am I an Addict?

28 November 2009 No Comment

Dear Rabbi Twerski,

My wife found out I was viewing pictures and she was very offended, and rightfully so. It almost ruined our marriage! However, since she found out and I admitted everything to her, literally everything, she suggested I get help. She thinks I have an addiction. She could be right, I am not sure. I think I'm a normal guy and I have the same challenges as other guys. I don't know how to classify an addiction. Do I need professional help with counseling and group therapy? Or am I just a normal guy with a high libido?

Rabbi Twerski Responds:
 

There are probably a number of ways to define addiction. If you have a desire to do something, and know you shouldn't be doing it but go on to do it anyway, that indicates a loss of control. When this is repetitive, it justifies being considered an addiction.
 
OCD people may feel compelled to do things, but these are generally not things that are wrong. For example, repeated hand-washing, repeating words in davening, etc. OCD often responds well to medication, addiction does not.
 
You should accept that you do not have control over your sexual acting-out, and therefore avail yourself of sources of help.
 

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